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Health Quotes
“The cause of all negative emotions is a disruption in the body’s energy system” “Our patients need care on all levels of their existence.” – Dietrich Klinghardt, MD, PhD “It’s not the load that breaks you down, it’s the way you carry it” – Lou Holtz “The endocrine system controls the digestive system” “Negativity can…
Read MoreHow To Reduce Inflammation Naturally For Wellness
There are many ways to reduce inflammation naturally, some more effective than others. One of the most effective ways to reduce inflammation is to avoid triggers. If you know what causes your body to react in an inflammatory way, you can try to avoid those things.
Read MoreWhere Is The Pituitary Gland And What Does It Do?
The pituitary gland is located in the brain, and it controls several essential body functions. It produces hormones that regulate everything from blood sugar levels to learning memory and breast milk production in women to sperm in men.
Read MoreOptimal Nap Time For The Maximum Sleep Benefits
Nap time has long been viewed as a sleep-promoting ritual by many people. But what is the optimal nap time? Let’s explore this in detail by discussing the difference between napping and sleeping and the benefits of napping.
Read MoreUltimate List Of Easy Ways To Fall Asleep Faster
Getting a good night’s sleep is one of the best things you can do for your health. But sometimes, it’s hard to get the sleep you need regularly. This list of easy ways to fall asleep faster will help you overcome many sleep problems and get quality sleep every night. Sleep is most beneficial when…
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